Gym Gear Perform Series Inner Outer Thigh

Product Overview

The Gym Gear Perform Series Inner Outer Thigh is a dual-function machine engineered to deliver targeted abductor and adductor training with smooth, controlled resistance. Combining inner thigh (adductor) and outer thigh (abductor) exercises in a single, space-efficient platform, this machine ensures complete thigh development, improved hip stability, and balanced lower-body strength. Featuring adjustable back pad and starting position settings that accommodate users of all sizes and flexibility levels, it delivers proper biomechanical alignment and maximum muscle engagement. Built to commercial-grade standards with EN957 certification and equipped with a 72 kg weight stack, it provides the progressive resistance needed for serious thigh development—essential for athletes, injury prevention, and functional strength.

Key Features

Commercial-Grade Construction

• Heavy-duty frame: 3mm thick structural tubing ensures exceptional strength and long-lasting durability

• Reinforced weight stack cage: Built from D-shaped and racetrack tubing design for maximum stability

• Robust total weight: 224.7 kg machine weight (131 kg frame + 72 kg stack) provides rock-solid stability during intensive training

• Impact protection: 3.2mm thick translucent ABS shrouds protect against wear and impact while maintaining component visibility

• 72 kg weight stack: Substantial resistance capacity supports progressive overload for continuous strength development

Dual-Function Versatility

• Outer thigh (abductor) mode: Targets the gluteus medius and minimus for hip stability, athletic performance, and injury prevention

• Inner thigh (adductor) mode: Isolates the adductor longus, brevis, and magnus for balanced thigh development and groin strength

• Space-efficient design: Two essential thigh exercises in one compact footprint—ideal for home gyms where space is at a premium

• Quick transitions: Switch between exercises seamlessly without leaving the machine

Biomechanically Optimized Design

• Adjustable back pad: Customizable positioning ensures proper spinal alignment and support for users of different heights

• Adjustable starting position: Accommodates different flexibility levels and ranges of motion, making it suitable for beginners through advanced users

• Controlled movement path: Machine-guided motion ensures proper form and eliminates momentum for maximum muscle isolation

• Compact width: At just 90 cm wide, this is one of the most space-efficient machines in the Perform Series

Precision Movement Technology

• Smooth, controlled motion: Lathed pulley with precision bearing delivers fluid, consistent resistance throughout the entire range of motion

• Biomechanically precise: Movement patterns follow the natural arcs of hip abduction and adduction for optimal muscle activation

• Eliminates momentum: Controlled resistance and adjustable settings ensure every rep targets the intended muscles effectively

Safety & Durability

• EN957 certified: Meets rigorous European safety standards for commercial fitness equipment

• Fully shielded moving components: All dynamic parts are protected to maximize user safety and prevent accidents

• Premium cable system: American Loos™ nylon-coated cable tested for 250,000+ cycles ensures long-term reliability and smooth operation

• Stable platform: Heavy frame weight provides a secure base even during maximum-effort sets

Ergonomic Comfort

• High-density upholstery: Poly-foam padding with reinforced double stitching provides lasting comfort during intense sessions

• TPV handlebars: Ergonomic thermoplastic vulcanizate grips with aluminium end stops deliver a secure, comfortable hold

• Built-in bottle holder: Convenient hydration access keeps you focused on your workout

• Optimized dimensions: 155.5 cm (L) x 90 cm (W) x 150.6 cm (H)—one of the most compact machines in the series

Training Benefits

Complete Thigh Development: Targets both inner thigh (adductors) and outer thigh (abductors) for balanced hip strength, muscle development, and injury prevention.

Hip Stability & Athletic Performance: Strong abductors (outer thigh) are essential for lateral movement, change of direction, single-leg balance, and injury prevention in virtually all sports.

Groin Injury Prevention: Strengthening the adductors (inner thigh) reduces the risk of groin strains—common in athletes who perform cutting, kicking, and lateral movements.

Knee Protection: Balanced hip strength improves knee tracking and reduces the risk of knee injuries, particularly ACL tears and patellofemoral pain.

Improved Functional Strength: Strong hip abductors and adductors support everyday movements like walking, climbing stairs, and maintaining balance.

Glute Activation: Outer thigh work directly targets the gluteus medius and minimus—essential for hip stability and preventing lower back pain.

Muscle Balance: Ensures balanced development of often-neglected hip muscles, reducing the risk of muscular imbalances that can lead to injury.

Rehabilitation-Friendly: Adjustable starting position allows users to work within comfortable ranges of motion, making it ideal for those recovering from hip or groin injuries.

Progressive Overload: 72 kg weight stack provides substantial resistance for advanced users while remaining accessible for beginners.

Space & Time Efficiency: Two essential hip exercises in one compact machine saves floor space and streamlines training sessions.

Consistent Form: Machine-guided motion ensures proper technique throughout every repetition, reducing the risk of poor form that can limit results or cause injury.

Who It's For

Athletes & Sports Enthusiasts: Essential for anyone involved in sports requiring lateral movement, cutting, kicking, or change of direction (football, basketball, tennis, hockey, martial arts).

Injury Prevention & Rehabilitation: Perfect for those recovering from groin strains, hip injuries, or knee issues who need controlled, progressive hip strengthening.

Runners & Endurance Athletes: Strong hip abductors improve running mechanics, reduce knee pain, and prevent IT band syndrome and other common running injuries.

Older Adults & Balance-Conscious Trainers: Hip strength is critical for maintaining balance, preventing falls, and supporting independent living.

Serious Home Gym Owners: Those seeking commercial-grade hip training equipment that delivers professional muscle development and injury prevention without leaving home.

Bodybuilders & Physique Athletes: Individuals focused on complete lower-body development, including often-neglected inner and outer thigh muscles.

Post-Pregnancy Recovery: Ideal for women rebuilding hip strength and stability after pregnancy and childbirth.

Space-Conscious Buyers: At just 90 cm wide, this is one of the most compact machines in the series—perfect for smaller home gyms.

Quality-Focused Buyers: Anyone who values dual functionality, compact design, safety certification, and long-term investment over budget alternatives that compromise on build quality.

Technical Specifications

Why Choose QVEC

When you purchase the Gym Gear Perform Series Inner Outer Thigh from QVEC, you're not just buying equipment—you're investing in a complete home gym experience:

✓ Expert Guidance: Our team of sports professionals and fitness instructors provide personalized consultations to ensure this machine fits your space, goals, and training needs.

✓ Fast UK Delivery: 3–5 day nationwide delivery with tracked courier service ensures your equipment arrives quickly and safely.

✓ Quality Assurance: Every machine undergoes strict supplier inspections and secure packaging protocols, with a defect rate of less than 1%.

✓ Manufacturer Warranty: Backed by comprehensive manufacturer warranty (1–5 years depending on components) for complete peace of mind.

✓ Flexible Payment: Payment plans available to make premium equipment accessible without compromising your budget.

✓ Installation Support: Comprehensive manufacturer instructions and setup videos included; professional white-glove installation services available.

Technical Support & Assembly

Self-Installation: Detailed manufacturer instructions and video tutorials guide you through assembly step-by-step. Most customers complete setup within 1–2 hours.

Professional Installation: White-glove installation service available for those who prefer expert assembly (details and pricing confirmed upon request).

Ongoing Support: Our team is available via phone, email, and online chat to answer technical questions, provide training advice, or assist with any concerns.

Space Planning: Recommended clearance: 215 cm (L) x 150 cm (W) with minimum 2.4m ceiling height for comfortable use and safe access.

Ready to Build Strong, Injury-Resistant Hips?

The Gym Gear Perform Series Inner Outer Thigh brings commercial-grade performance to your home, combining dual-function versatility with a compact 90 cm width for serious hip development—essential for athletic performance, injury prevention, and functional strength.

Get Expert Advice: Book a free consultation with our fitness professionals to discuss your goals, space requirements, and training needs.

Order Today: Fast 3–5 day UK delivery with flexible payment plans available.

Questions? Contact our team via phone, email, or online chat—we're here to help you build the perfect home gym.